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Paprika is a ground, dry spice made from the larger (and usually red-tinted) varieties of peppers. This group of peppers includes the sweet bell pepper, an extremely common paprika source, as well as spicier versions like chili peppers and cayenne.

Perfect for.... Hungarian Goulash

Store in an airtight container.

There are many antioxidants in paprika, including carotenoids, which are found to varying degrees in different types of paprika. (Carotenoids are a type of pigment found in many plants that serve the body as antioxidants, preventing damage from oxidative stress (caused by an overabundance of free radicals in the body) and helping the body fight disease.) These are fat-soluble nutrients, meaning they’re absorbed best when consumed alongside a healthy fat source, such as avocado.