Coconut Flour 500g ( 100% Organic)
Organic Coconut Flour from Nutritional Organic is a high quality alternative to grain flour. Organic Coconut flour is gluten free, rich in fibre, protein and beneficial fats. It can be used in all types of cooking when substituted in the right ratio for regular flour. (From 10% to 30% Coconut Flour)
Organic Coconut flour is used in both sweet and savoury recipes. There's a slight aroma and taste of coconut, reducing well when combined with other ingredients in recipes. It absorbs liquid much quicker than ordinary flour and is often used as a thickener as a result.
Perfect for ... cakes, muffins and breads.
Store in a cool, dry place in an airtight container.
Organic coconut flour is gluten free and also safe for those with nut allergies who may not be able to consume Almond Flour which is also a heathy alternative to ordinary flour. Almond flour has a few more calories and fat, while having fewer carbs and grams of fibre. The higher calorie and fat content of Almond Flour makes it a great choice for those on a low-carb, ketogenic, or higher fat diet, which is why we like to tailor our recipes for you.
Good for: Gut health and digestion, some believe it's good for lowering bad cholesterol. Good for Coeliacs.