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Organic Celeriac
1

Celeriac ( 100% Organic)

Regular price £2.10 Sale

Description

Typically, celeriac is 10 to 14 cm in diameter. However, a growing trend is to use the immature vegetable, valued for its intensity of flavour and tenderness overall. It is edible raw or cooked, and tastes similar to the stalks of common celery. Celeriac may be roasted, stewed, blanched, or mashed. The leaves and stems of the vegetable are quite flavoursome, and aesthetically delicate and vibrant, which has led to their use as a garnish in contemporary fine dining.

It is probable that both Celery and Celeriac can cause reactions for people with this food allergy, although we know of no published evidence to confirm this.

Perfect for ... celeriac mash.

Storage

It should be wrapped in plastic and stored in the refrigerator.

Benefits

It is probable that both Celery and Celeriac can cause reactions for people with this food allergy, although we know of no published evidence to confirm this.

Good for not adding weight, cardiovascular disease. Bad for nothing. Contains; Sodium (mg) 91, Potassium (mg) 460, Calcium (mg) 40, Magnesium (mg) 21, Phosphorus (mg) 63, Iron (mg) 1, Chloride (mg) 22, Carotene (µg) 26, Retinol Equivalent (µg) 4, Folate (µg) 51, Vitamin C (mg) 14

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