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Organic Basmati Rice
Nutritional Organic Food Co

Brown Basmati Rice 100% Organic

Regular price £15.00 Sale

Description

Basmati is grown on the foothills of the Himalayas and is a small, long-grained non-glutinous rice. Brown basmati, is less processed than white rice thus keeping its whole-grain nutritional value. Basmati has the highest content of all rice for amino acids and essential nutrients. Rice is also healthy because it doesn’t contain: fat, cholesterol, sodium or gluten. 

Perfect for.... that home-made Indian Curry on a Saturday night

Storage

Store in a refrigerator in an airtight container.

Benefits

Good for: Colon Cancer, Diarrhoea, Diabetes, Coeliac disease. Bad for blood sugar spikes if you have white rice. Basmati provides about 10% of your protein in a serving. Although it contains all eight essential amino acids, it is low in lysine, so it's a good idea to combine with something like beans to give you complete protein. 

Contains: Sodium (mg) 1, Potassium (mg) 226, Calcium (mg) 9, Magnesium (mg) 119, Phosphorus (mg) 309, Iron (mg) 3, Zinc (mg) 2, Chloride (mg) 83, Manganese (mg) 2, Selenium (µg) 17, Vitamin E (mg) 1, Niacin (mg) 7, Tryptophan/60 (mg) 2, Folate (µg) 29, Pantothenate (mg) 1, Biotin (µg) 5


Organic Brown Basmati Rice

 

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