Purple sprouting broccoli is a type of broccoli sold in southern Italy, Spain, and the United Kingdom. It has a head shaped like cauliflower, but consisting of tiny flower buds. It sometimes, but not always, has a purple cast to the tips of the flower buds. Can be boiled or steamed
Perfect for ... a healthy side dish.
Will keep in the fridge for a few days but doesn't freeze well
Good for Bladder Cancer, Colorectal Cancer, Breast Cancer, Lung Cancer, Cardiovascular disease, bone health, colds, skin, not adding weight. Bad for bloating, flatulence.